Living More

I want to take you on a motivational journey.

I want to teach you how exercise can help you feel more energy, have better self esteem, improve your mental health and empower you to experience more in life.

It will take some time, longer than the training industry and advertisers would like you to believe. No bootcamps, no 14 weeks of hell, no diets. We won’t be in front of mirrors, we won’t plan for beach 2022 and we will not be comparing you to anyone else other than yourself when you first started on this journey.

Instead, we will focus on how exercise is making you feel, how it is impacting other areas of your life and what needs to happen for you to find life long training motivation. I will find your strengths and identify areas for improvement. You will be encouraged, entertained and motivated!

Science will work in the background, whilst we focus on varied, fun and inspiring training sessions outdoors designed to help you feel stronger, energized and more confident in yourself!